Ashtanga Yoga
  It's Yoga Puerto Rico

  51 Maria Moczo
  Ocean Park, PR 00911
  (787) 677-7585
 

It’s Yoga Puerto Rico

Ocean Park

Class Schedule

Day Type of class Teacher
Sunday
  ***Not Part of Membership***
09:30 » 11:00AM
Beginners David
Monday  
 

06:00 » 07:00AM

09:30 » 10:30AM

06:30 » 07:45PM

08:00 » 09:00PM

Mixed Levels
Mixed Levels

Rocket II

Mixed Levels

Marien
David

David

Miguel

Tuesday
 
 

06:00 » 07:00AM

08:00 » 09:00AM
09:30 » 10:30AM
06:30 » 07:45PM

08:00 » 09:00PM

Beginners

***Pilates/Yoga Fusion***

Beginners
Beginners

Beginners

Marien

Andrea
David
Elizabeth

Miguel

Wednesday
 
 

06:00 » 07:00AM

09:30 » 10:30AM
06:30 » 07:45PM

08:00 » 09:00PM

Mixed Levels

Modified Rocket

Rocket II

Mixed Levels

Marien
Elizabeth

David
Eva

Thursday
 
 

06:00 » 07:00AM

08:00 » 09:00AM

09:30 » 10:30AM

06:30 » 07:45PM

08:00 » 09:00PM

Beginners

***Pilates/Yoga Fusion***

Beginners

Beginners

 Beginners

Marien

Andrea

Elizabeth

Elizabeth

Eva

Friday
 
 
09:30 » 10:30AM
06:30 » 08:00PM
Mixed Levels
Rocket III
Elizabeth
David
Saturday
 
08:30 » 9:30AM
10:00 » 11:15AM

Beginners
Mixed Levels (En Espanol)

Elizabeth
Marien

It’s Yoga Puerto Rico

Old San Juan

Class Schedule

***Classes are seperate from Ocean Park***

Day

Type of Class Teacher
Tuesday
$15 for drop in $120 for 10 class card
 
06:30 » 07:45PM

Modified Primary

(Seafares House)

David
Thursday
 
06:30 » 07:45PM

Mixed Levels

(Seafares House)

David
Saturday
   

09:00 » 10:15AM

Mixed Levels

(Rebecca's House)

105 Calle Cruz- off calle Sol

David

  David Kyle & Elizabeth Sallaberry
founders and head instructors
at Its Yoga Puerto Rico

 


Class Pricing:

$17

For drop-ins
$180

3 months (introductory offer)*
$130

10 class card(only for 3 months)*
$320

3 months unlimited (regular)*
$160

1 month unlimited (regular) *


*inquire with studio for private packages.

*Tax not included

**Absolutely no refunds or transfers. **


Future Core Workshops:

- Begginners workshops TBA

- Bandhas workshopsTBA

-Inversions workshops:TBA

 

 

 

Class descriptions:

Beginners/Modified Primary: A modification of the primary series including both standing and seated postures. (40 postures)

Full Primary Series: The first series of Ashtanga Vinyasa yoga as traditionally taught. (72 postures)

Mixed Levels/ Rocket I: All levels participate in one class, featuring traditional poses and variations from the primary, intermediate, and advanced series.

Rocket II : An intermediate/advanced series including variations of poses from the first, second, and third series of the Ashtanga yoga system.

Rocket III: Also known as Happy Hour.  This is where the yogi begins their weekend.  This class is a fusion of Rocket I and II, which brings together all the postures of the It's Yoga system.  High energy class that leave the body charged with shakti. Rotating live music from local bands and DJ's are also part of the class.

Mysore: This is the classical style of Ashtanga Vinyasa Yoga as taught by Siri K. Pattabhi Jois of Mysore, India.  This is a self- lead class without vocal guidance in the class. Each student works at his or her own pace and progresses throught the series on posture at a time.  Focus is on traditional vinyasa counts.

 


 
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