200 Hour

Ashtanga Yoga

Teacher Training

Our Ashtanga Yoga Teacher Training program is a practical training designed to make you a confident and effective Ashtanga Yoga Teacher - for all levels of students. The training includes the opportunity to learn five different routines based on the Ashtanga Yoga tradition. The routines range in skill level from the basic beginner to the most advanced. We will share our expertise about marketing, pricing, teaching group or private classes, and setting up your own yoga school. Interest in yoga is growing along with the demand for qualified yoga teachers.

The purpose of this program is to provide a supportive environment in which you begin to connect with your inner teacher, your internal wisdom and authentic voice. Through pranayama, asana practice, mind-body journaling, group conversation, reading and guided meditation, you will practice the essential process of conscious listening to your own higher self. The training is designed to provide you with a solid foundation of knowledge and information with which you can confidently and effectively facilitate an Ashtanga Vinyasa yoga class for beginners.

Your Course Outline:( click links for more explanations)